Thursday, 23 October 2014

Cooked Peas with Dill Recipe.

Cooked peas Recipe
Peas are usually reflected as a side dish, but in Greece it is common to eat a dish filled of vegetables as a main. And this is a traditional method of cookery peas is so sustaining yet healthy and not to indicate easy as it will maximum certainly become a favorite.

2 tablespoons water
450 g sugar snap peas
½ teaspoon salt
1 tablespoon olive oil
2 tablespoons chopped dill

How to Prepare:
Peas thrown into the saucepan.
Baste it with water and cook about 3 minutes.
After this time, add olive oil and chopped dill.
Entire mix and celebrate with salt and pepper.

Number of Serving: 4

Thursday, 16 October 2014

Leeks Braised with Cream.

Recipe of Leeks Braised with Cream
Looking for an idea of what can be made from the pores? Try our recipe for braised with cream season. For the implementation of this provision need: leeks, cream, garlic and butter.

6 pore
1 bunch of dill
2 tablespoons butter
1 cup cream 22%
2 cloves of garlic

How to Prepare:
The pores thoroughly cleaned under running water.
Deflect individual leaves to sand between them is rinsed.
Then cut them into smaller pieces and toss into the pot.
Baste them a little water and simmer until tender.
Then drain them and then throw into the pot.
Pour over the cream and add them even chopped dill and peeled smashed garlic, smashed.
Mix all these ingredients and cook for a few minutes.
Season to taste with salt and pepper.

Braised Zucchini, Tomatoes and Peppers.

Braised Zucchini, Tomatoes and Peppers Recipe
Delicious and very colorful dish, and what a healthy! Braised zucchini, tomatoes and peppers is our idea to prepare something with vegetables.

1 large zucchini
2 tomatoes
1 onion
2 peppers
1 green hot peppers
1/2 bunch of parsley
3 tablespoons olive oil

How to Prepare:
Wash the zucchini thoroughly and not choosing her slice lengthwise into halves.
Then, each half cut into slices.
Blanch the tomatoes in boiling water and cut into cubes.
On the other hand washed pepper slice in half lengthwise.
Remove seeds and cut the peppers into strips
Hot chili and chop the onion.
All vegetables to throw into the saucepan with the hot olive oil.
Sprinkle with salt and keep on the fire for about 15 minutes.
At the end of cooking add more chopped parsley.
Season to taste with salt and pepper.

Monday, 13 October 2014

Eggplant Baked in Armenian.

Eggplant Baked in Armenian.
Medium eggplants 3 pcs.
Onion 2 pcs.
Sweet peppers (red or yellow) 2 pcs.
Tomatoes 3 pcs.
Sunflower oil 2 tbsp. tablespoons
Garlic (teeth) 4 pcs.
Apples 2 pcs.
Spicy tomato paste 2 tbsp. tablespoons

1 bunch salt ground pepper Ingredients to eggplant dishes I want to offer a recipe of Armenian cuisine. Frankly I do not know how authentic it is, because not yet had occasion to be in Armenia. And this wonderful recipe shared with me the familiar Armenian. Eggplant obtained aromatic, with a rich taste. Try it! Preparation:

Prepares such a wonderful assortment. 
Turning the oven to heat up to 200 degrees.
Eggplants and tomatoes cut into slices, onion and paprika - semicircles.
Speaking of eggplant. I used to also sprinkle them with salt, but now chefs are not advised to do so, along with the salt washed half of useful elements that contain eggplant. So I did them without first doing, washed, cut and everything. No bitterness is not felt. But I will not impose my opinion, leave it to your discretion, do as you wish fit.

Harbored paper and spread layers vegetables: eggplant, onions, peppers and tomatoes.
Sprinkle with a little water and pour oil.
Put the vegetables in the preheated oven for 30 minutes.
After 30 minutes, take out, season with salt, pepper, garlic and squeezed chopped cilantro. Add spicy tomato paste (if you want to make the dish a milder, put not spicy tomato paste or ketchup). Mix gently.
Apples cut into slices and arrange on top of vegetables. They are added for flavor, so the peel and the seeds can be left.
Cover with foil and put in the oven for another 30 minutes.
We get eggplant, apples are set aside and stir again.

In the hot is a great side dish to meat, and cold - delicious vegetable salad.

Beans Benefits and Properties.

Beans Benefits and its Properties.
Now in the world occurs very many different types of beans. And that is much interested in everything they do not like each other, their difference is in the taste qualities, and appearance beans as diverse.

There are so many different versions of the exact first appeared beans. According to some historical data beans were more familiar to the ancient Romans and Greeks. Beans of the Romans not only used for food, but mostly did it with flour.
As there is a certain group of authors on the version, which can be considered the birthplace of the bean equatorial lands of America. And yet there are allegations that the ancestors of the beans could be countries such as China, Ancient India, and Ceylon.

In short, it took quite a few centuries before in Europe beans has become a real food culture.

This product is a large amount of vegetable contains nutrients and because of this as well as possible to the article in folk medicine. Beans gives us the opportunity to make quite a few very different tasty and also healthy meals. Everything else is a wonderful dietary product, very good for the diet.

One of the main utilities beans - a protein and nutritional values can be compared with meat, in some cases, may then replace the meat. This legume may be included in various embodiments’ diets to help cleanse the body. When the disease diabetes is very good to take in food beans. In its chemical composition includes a substance which promotes the blood sugar level to drop. And vitamin E is in good beans nourish our skin hair and nails.

Beans great images and acts on urolithiasis system of our body because it is just wonderful diuretic and helps us to prevent swelling.
Eating beans in food salt metabolism in the body to normal.

Just for gastritis with low acidity is very useful to your menu was beans.
Due to the iron bean helps in cases of anemia.
Our nervous system also depends on us eating beans.
Important also that bring benefit and pods and seeds. A lot of the important fact that after you and thermally treated seeds and pods of beans, useful qualities remain unchanged.
Importantly do not eat raw beans, and cook delicious meals and harm beans will not.

Saturday, 11 October 2014

Italian White Truffle.

French mushrooms
World's most expensive truffle. We are talking about the well-known French mushrooms that are looking for specially trained pigs, we all heard that but here's the "mushroom" record worth belongs to a rare white truffle. It can be found only in the north of Italy, and the size of one of the fungus reaches a diameter of 12 centimeters. Sell white truffle at a price of 4,000 euros per kilo. Interestingly, one such truffle can weight up to 500 grams.

Four years ago, tycoon bought three truffle from Hong Kong at auction, truffle’s weighing was 750 grams, the record price was- $ 209 000. Do you think they are to dry it and preserved for posterity? Whatever the case, they gladly ate a record white truffle at a special banquet with his friends and relatives.

Wednesday, 8 October 2014

Skewers of Chicken with Vegetables, Lemon and Basil.

Recipe: Skewers of Chicken with Vegetables, Lemon and Basil
Ingredients for 4 servings:
Olive oil ⅓ Glasses
Freshly squeezed lemon juice 3 tbsp. spoon
Grated lemon peel 1 tbsp. Spoon
Minced garlic 1 clove
Mustard 1 tbsp. Spoon
Salt 1.5 tsp.
Freshly ground black pepper ¾ tsp.
Fresh basil ⅓ cup
Chicken breast 600 g
Sweet pepper 1 piece
Zucchini 2 pcs
Cherry tomatoes 16 pcs

Cooking time: 15 minutes

How to cook "Chicken Shashlik with vegetables, lemon and basil":
1 Mix the oil, lemon juice, zest, garlic, mustard, salt, pepper and basil in a large bowl. Add back cut a medium-sized pieces of chicken, cut into squares bell pepper and zucchini, cherry tomatoes. Close the lid and put 2 hours in the refrigerator.
2 and a half hours, lower by 30 minutes. Wooden skewers in water.
3 Prepare the grill.
4 Put the chicken on skewers with vegetables, alternating slices and place on the grill. Periodically turn the skewers that is not burnt. Approximate cooking time - 10-15 minutes.
Serve immediately.

Grilled Salmon Steak with Ginger and Soy Sauce.

Grilled Salmon Steak with Ginger and Soy Sauce Recipe
Ingredients for 4 servings:
Freshly squeezed orange juice ¾ cup
Soy sauce ½ cup
Oiled chopped ginger ¼ cup
Chopped garlic 2 cloves
Dark sesame oil 2 tsp.
Salmon Steak 4 pcs.

Cooking time: 15 minutes

How to cook "Salmon steak with ginger and soy sauce"
1 Mix the orange juice, soy sauce, ginger, garlic and oil. Place the marinade in the package. Add a package of salmon steaks. Close the bag and place for 4 hours in the refrigerator. Package during this time, you will need a couple of times to turn.
2 Preheat the oven to 200 degrees. Place the salmon on a sheet. Bake for 10 minutes.
3 Half cup marinade from the bag, pour into a small saucepan and bring to a boil over high heat. Reduce heat and simmer until thickened about 5 minutes.
Pour the prepared steak sauce.

Sunday, 5 October 2014

Spanish omelet Recipe.

Recipe: Spanish omelet.
Ingredients for 2 servings:
Egg white 6 pcs.
Egg yolk 1 pc.
Dried oregano ½ tsp.
Paprika ½ tsp.
Vegetable oil 1 tbsp. Spoon
Whole wheat bread 2 slices
Zucchini 1 piece
Red bell pepper 1 piece
Tomato 1 piece

Cooking time: 10 minutes

How to cook "Spanish Omelet"
1 In a medium bowl, whisk the whites, egg yolk, oregano and paprika.
2 In a large skillet heat the oil. Add the diced bread, zucchini, pepper and tomato. Fry, stirring constantly, until the vegetables are soft, about 3 minutes. Pour the egg mixture into the pan and stir constantly until tender, about 3 minutes.

Grilled Shrimp with Peaches and Lettuce.

Recipe For Grilled Shrimp with Peaches and Lettuce.
Ingredients for 1 serving:
Lettuce                                    10 leaf
Fresh peach                 half
Prawns                         6 pcs.
Olive oil                      ½ st. spoon
Lime juice                    1 tbsp. Spoon
Honey                          ½ st. spoon
Cilantro                       1 tbsp. Spoon
Salt and pepper            for taste

Cooking time:                       15 minutes

How to cook "shrimp on the grill with peaches and lettuce"
1. Preheat barbecue
2 Put on a wooden skewer shrimp, pre-lubricated with oil. Sprinkle with salt and pepper
3 Put on wooden skewers cut peach slices.
4 Place the skewers on the grill and cook for three minutes on each side until cooked. Peaches should be soft.
5 In a small bowl, combine olive oil, lime juice, honey, cilantro, salt and pepper.

6 Put on a dish salad leaves, they are ready shrimp and peach slices. Pour sauce on top.

Saturday, 4 October 2014

Hot Chocolate for Every Morning.

Hot Chocolate for Every Morning.
Needed things for Chocolate:

Cream 33% - 200 ml.
Milk - 100 ml.
Dark chocolate - 250-300 grams
Mint - 5 sprigs

Method of preparation:

Mix the milk and cream well, add the mint or add any flavor you like, and put it all on medium heat.
We need to wait until a creamy mixture just begins to boil. Turn off the heat and mix well all things again.

Until the mixture cools down a bit, break the chocolate (I take the dark, it is more intense, and if ASSUME milk - increase by 10-15% of the amount) in a bowl, in which it will be convenient to mix it all.

Now through a sieve (because we have mint / peel / spices) pour the creamy mixture frankly on the chocolate.

Now stir the mixture well, ideally - Silicone Spatula. At first it may seem that all stratified, chocolate flakes and went all messed up. Do not worry, stir further. I specifically show a lot of photos of the process. As a result, you get a uniform chocolate mass saturated color.

The resulting mixture, and this is a real ganache, pour into a jar, and take away the chill in the refrigerator. First, it will be quite liquid, but in the morning is pretty thick. Everything is as it should be!)

After 2-3 hours, and better the next day, you get a thick chocolate ganache. It is easy to stand for 2 weeks closed jar in the refrigerator. And best of all - to prepare a morning hot chocolate will be easier than ever. Pour into a mug of milk and heat it in the microwave and a half minutes. Add the right amount of ganache (2 to 4 tablespoons) and mix well.

And that's what we get incredibly rich hot chocolate with stylish mint flavor, which is prepared in the morning for 2.5 minutes. This is despite the fact that can be heated and one and three cups of milk at once, add to each ganache (amount - according to taste) and get a great morning invigorating drink. Though why the morning, in the evening with a couple of cookies - too perfect! Serve with zefirkami (marshmallow) and for special aesthetes, grated chocolate.

Carrot Cupcakes Recipe.

Recipe of carrot Cupcakes
Cooking Material Will Needed for the recipe of carrot Cupcakes:

Carrots – 400 grams
Eggs - 3 pieces
Vegetable oil - 360 grams
Yogurt - 40 grams
Sugar - 400 grams
Pineapple - 50 oz
Dried berries - 100 grams
Flour - 440 grams
Baking powder - 2 tablespoons
Soda - 1 tablespoon
Cinnamon - 1 tablespoon
Ginger - 1 tablespoon

Method of preparation:
Prepare 370-400 grams of purified grated on a common grater carrots, juice squeeze. Of course, young carrots preferable for greater flavor and sweetness, but also use any other accessible.
3 eggs add in a deep bowl.

Following send a mixture of vegetable oil and odorless (360 gr.), Yogurt (40 oz.), Sugar (400 gr.), Finely chopped pineapple (50 oz., Can be preserved). All carefully peremeshayte.004

And add the dried berries (100 gr.), You can substitute raisins. And if you want more textural, chopped nuts (also about 100 gr.). 006

In a separate bowl whisk, mix the dry ingredients: flour (440 gr.), Baking powder (2 tsp) baking soda (1 tsp), cinnamon (1 tsp), ginger (1 tsp) .005

Enter the dry ingredients to the liquid and mix well.

Put the dough into the molds at 3.4, well the dough rises. Bake at 160 degrees 15-25 minutes. See here, as soon as the top starts rouge - check with a toothpick - dry - so gotovo.008

Finished cupcakes remove from the mold and place on the grill to cool. Already the cooled cupcakes can be covered with cream and sprinkled with gold or cane sugar. Of this amount, the test you get somewhere 36-40 cupcakes. Therefore, we can reduce the recipe.

Black pasta with Mussels Recipe

Recipe: Black pasta with mussels
Need material for the black pasta with mussels Recipe:

Black spaghetti - 200 grams
Hot pepper - 1 piece
Parsley - 1 bunch
Spring onion - 1 bunch
Red onion - 1 piece
Olive Oil - 30 oz.
Mussels in the wings - 300 grams

Method of cooking:

To start with finely shinkuete grass, onions and peppers. Here we must keep in mind that the minor pieces the more uniform is the sauce, and vice versa, if you like to differentiate the individual ingredients then cut larger.

When you are done this action, put the pasta to cook. For every 100 grams of paste needed 1 liter of water and 10 g salt. Only if the water will boil enough pasta correctly and in due time. While the pasta is cooked, start to cook the sauce. Fry in olive oil herbs, onions and peppers, adding them at intervals of a minute and a half.

Vegetables are soft - it's time for the mussels. Gently covered them in a frying pan and cover with lid. Watch as soon as they opened - remove from heat. We all know the property to become seafood rubber with excessive heat treatment. We do not need it. Those mussels that will not reveal - throw.

Recipe - Soup with Saffron.

Soup with Saffron Recipe
Things to be needed for Soup with Saffron:
Coconut milk - 300 ml.
Vegetable broth - 300 ml.
Cauliflower - 400 grams
Saffron - 1/2 tablespoons

How to prepare Soup with Saffron?

Combine vegetable soup with coconut milk in a saucepan, add racemes cauliflower (there is no matter, it is fresh or frozen) and a pinch of saffron.

put it on medium heat and simmer for 10 to 12 minutes, until cooked cabbage.

Once the cabbage is ready, the take away from the heat. Put 3-5 inflorescences for beautification, and the rest pyuriruyte blender. The thing is that, your taste is most important so the grind it into a homogeneous puree or leave more noticeable pieces. In this case you will get very tasty and rich.

Serve the soup immediately, without hesitation! Can be added to the end of the pepper and herbs in season.

Halibut Fillet with Cherry Tomatoes Simple Recipe.

Recipe: Halibut Fillet with Cherry Tomatoes
Ingredients for 1 serving:
Halibut                                                            150 g
Olive oil                                              ½ st. spoon
Cherry tomatoes                                  ½ cup
Fresh basil                                           1 tbsp. Spoon
Lemon                                                 Slice
Salt and pepper                                    for taste

Cooking time:                                               10 minutes

How to cook "Halibut fillet with cherry tomatoes".
1 Preheat barbecue to medium heat.
2 Coat fillets with oil, sprinkle with salt and pepper.
3 Place on grill fish fillets and cut the cherry tomatoes in half.
4 Fry for 4 minutes on each side. Tomatoes have a little char.

5 Put in a dish, sprinkle with herbs on top and squeeze the lemon.

Thursday, 2 October 2014

Low-Carb Protein Crepe.

Low-Carb Protein Crepe Recipe
Ingredients for 1 serving:
Vanilla protein                         1 m. Spoon
Egg white                                ¼ cup
Almond milk                           1 tsp.
Peanut Butter PB2                  2 tbsp. spoon
Stevia                                      For taste
Cinnamon                                ½ tsp

Cooking time:                                   15 minutes

How to cook "low-carb protein crepe"
Mix 1 protein, protein, almond milk and stevia.
2 Heat a frying pan with non-stick coating.
3 Pour the batter into the pan and cook as usual thick pancake, until lightly browned, about 3 minutes. Turn to the other side and cook until done.
Blend 4 Peanut Butter PB2 (powder) with water to the desired consistency.

5 Pour the peanut butter crepe and sprinkle with cinnamon.